Eight Verses of Training the Mind


by Geshe Langri Thangpa


  1. By thinking of all sentient beings
    As more precious than a wish-fulfilling jewel
    For accomplishing the highest aim,
    I will always hold them dear.
  2. Whenever I’m in the company of others,
    I will regard myself as the lowest among all,
    And from the depths of my heart
    Cherish others as supreme.
  3. In my every action, I will watch my mind,
    And the moment destructive emotions arise,
    I will confront them strongly and avert them,
    Since they will hurt both me and others.
  4. Whenever I see ill-natured beings,
    Or those overwhelmed by heavy misdeeds or suffering,
    I will cherish them as something rare,
    As though I’d found a priceless treasure.
  5. Whenever someone out of envy
    Does me wrong by attacking or belittling me,
    I will take defeat upon myself,
    And give the victory to others.
  6. Even when someone I have helped,
    Or in whom I have placed great hopes
    Mistreats me very unjustly,
    I will view that person as a true spiritual teacher.
  7. In brief, directly or indirectly,
    I will offer help and happiness to all my mothers,
    And secretly take upon myself
    All their hurt and suffering.
  8. I will learn to keep all these practices
    Untainted by thoughts of the eight worldly concerns.
    May I recognize all things as like illusions,
    And, without attachment, gain freedom from bondage.
| Rigpa Translations. Revised 2012.

   Download 31st Kagyu Monlam Program     
Tibetan | English | Chinese | Korean | French


Comments

Popular posts from this blog

Hwayue Foundation: Notification on the Cancellation of the Diamond Sutra Teaching - teaching by HH the 17th Karmapa

Sikkim CM Chamling Seeks PM Modi’s Permission For Exiled Tibetan Leader’s Visit - News18.com

An Announcement From The Gyalwang Karmapa About The Recent Tragic Events Concerning Two Tibetan Children

The Benefits of Veneration at Rumtek Monastery

His Holiness 17th Karmapa’s First Visit to UK & Palpung Wales on the Road - Palpung Changchub Dargyeling

Advice on Spiritual Pracitce

The Manifestation of Compassionate Activity

Celebrate! Gyalwang Karmapa's July 2017 Visit to KTD - KTD

On Confidence in the Dharma: An Interview with H.H. the 16th Karmapa (Densal)

How to Find Freedom Through Meditation (Podcast Episode #014)